For your health

For your health.

Caution: roller skates
It would seem that there are no contraindications to this sport. However, experts do not advise children who suffer from spinal diseases (for example, scoliosis) to skate. After all, when riding, excessive load is placed on the spine. And this can lead to further development of the disease. Doctors advise such children to choose swimming.
Tea plus sleeping pills
If you suffer from insomnia and want to fall asleep faster, drink a sleeping pill with a cup of warm weak tea. Doctors claim that the caffeine contained in tea contributes to the fastest penetration of drugs into the brain. However, this rule applies only to sleeping pills from the group of barbiturates. It is undesirable to drink tea with all other medications - this drink can weaken, excessively enhance or even ruin the effect of the drug.
Ideal nutrition for children?
Studies have shown that cow's milk, or rather, one of the proteins contained in it, can also cause anemia. Yes, yes, this very product, which until recently was considered almost ideal for feeding children. It turns out that infants who are fed cow's milk lose quite a lot of blood through the intestinal mucosa. So it's better to feed your children with breast milk or, in extreme cases, formula.
Running from cancer
You don't walk, but prefer to take the bus for even two stops? You don't climb the stairs, but take the elevator? If you answered yes to these questions, then you urgently need to change your lifestyle. After all, doctors have noticed that active people are almost twice as likely to get cancer of the rectum and genitals. The folk wisdom is truly right: movement is life.