Healing through movement
Look at the surrounding nature. Is there anything in it that is motionless? You will not find anything in it that would be in absolute immobility. Mountains? Rocks? And even they are mobile. And they are created by nature from nothing and, gradually collapsing, turn into nothing. And here creative and destructive forces are constantly at work - it's just that this process is very lengthy in time, and during one human life it is rarely possible to observe changes in mountains and rocks, the movement that is also present in them. In addition, rivers and streams flow through mountains and rocks, animals live there, trees, grass, flowers grow there. All this is not stationary. Because in nature there is a constant movement of energies, the movement of vital forces. Life is movement, and movement is life. Most often, one look at a sick person confirms the words: where there is no movement, there is no life. A petrified, motionless spine. Tense, frozen muscles of the neck and back of the head. Cold lifeless hands and feet, in which there is almost no blood circulation. This person thinks that the disease came to him from somewhere and snatched him from the normal course of life. In fact, it is the opposite. Man has violated one of the main laws of nature - the law of motion. He himself has snatched himself from the ever-moving and ever-changing nature. He has condemned himself to immobility - and therefore to illness.
Special exercises aimed at forcing the capillaries to contract, and therefore to force the blood to circulate normally - the first step to snatching your body from the abyss of immobility, from the abyss of illness. To start moving means to start recovering!
The power of vibration
Nothing in the human body is at rest - muscles are constantly contracting, the intestines make wave-like movements, the walls of blood vessels pulsate and contract, the heart beats, the vocal cords vibrate... Stretching out a hand, each person will be able to see that it is impossible to keep the hand completely still, no matter how hard we try. The hand will still start to make barely noticeable oscillatory movements. In a living and healthy body, every cell constantly pulsates and vibrates. When this vibration stops, death occurs.
Natural healing methods are healing with the help of those properties of the body that are inherent in it by nature. Medicines are non-living substances that are not inherent in the body by nature. If you look closely at a pill, you will not see any life in it. There is no life-giving vibration in it, there are no waves that radiate, no energy of life, there is no special inner glow that all living things radiate. The pill is dead. Can the living be treated with the dead? Can the dead bring us life and health? It cannot and once again cannot, there is no other answer.
When a disease arises as a reaction to the cessation of movement, to the death of tissues in any area of the body, in any organ, the disease calls on us to restore movement and recreate the power of life in the dead parts of the organism. Disease is a manifestation of the healing power of nature, which in this way tries to restore the violation of some natural laws in the organism. So let's not suffocate the disease with medicine - let's listen to its voice, let's listen to this alarming signal that the healing powers of our own organism send us. After all, the healing powers say: return life to what has died! Return strength and energy to what has become motionless! That's what the disease tells us. This way we will help the healing forces to heal the body using the methods of nature itself, instead of unsuccessfully fighting the disease, removing only the external signs of the general defeat of the body, but not removing the cause.
It is the ability of the entire human body to each cell to contract, vibrate, oscillate, and constantly be in motion that makes the body alive and healthy. It is the ability of capillaries to contract, to be in motion, and to vibrate that allows them to carry out blood supply to all organs and tissues. It is this ability of capillaries that makes blood circulate normally, nourish organs and tissues normally, and cleanse them normally. It is this ability of capillaries that is health.
Only stagnant water rots, while running water is always clean. When our body becomes like running water, with flowing, normally circulating, and not stagnant blood, stagnation is eliminated, and with them - any diseases. And the fluidity of blood depends on the state of the capillaries.
Having learned to perform simple exercises that make capillaries vibrate, contract, come to life, and work normally, any person will be able to regain their health without the help of a doctor, a masseur, or pills or medical procedures.
Our body is designed in such a way that all the muscles in it constantly, albeit imperceptibly, vibrate - these are very subtle vibrations, similar to a sound wave. As long as this vibrating wave exists - there is strength, there is health, there is life. If the vibration weakens, it can and should be strengthened by training, until the absence of vibration has turned into a disease. Moreover, by strengthening the vibration in one place, we force the entire body to immediately turn on this action - and the whole body begins to vibrate, strengthening and cleansing the capillaries throughout the body. By strengthening the natural property of the body - vibration, we help the body to recover, cleanse and recover.