Normal blood circulation – healthy life
Diseases do not arise separately, as a random disruption of the work of some organ. One disease inevitably causes another, each disease is a consequence of some other, previous disease and, in turn, causes the next one... Everything in the human body is interdependent. It remains to find out how exactly all organs, all tissues, all cells of the body are interdependent with each other. Where is the connecting thread through which either health or disease is transmitted from organ to organ? Naturally, the main connecting force of the body is the circulatory system.
Human health depends on how blood circulates through the vessels, on how freely it flows, what is the speed and force of its movement, and on how perfect its composition is.
Blood is life, people have known this since ancient times. Every cell of the body receives nutrition from blood. Blood connects and nourishes all organs and systems of the body. The blood has passed through the diseased organ and gone further - it turns out that it already carries the disease. So can other organs remain healthy if at least one is sick? What is actually sick - only one organ or an unhealthy organism as a whole? Of course, an unhealthy organism as a whole, and it is unhealthy precisely because the harmony and balance in it are disturbed.
All cells are nourished by small vessels - capillaries. Everyone knows that blood moves through veins and arteries. But many forget that it is delivered to each cell of the body by capillaries. The entire human body is permeated with capillaries - that is why a needle prick anywhere on the body, even where there are no visible large vessels, veins and arteries, will cause blood to come out. Capillaries are invisible, they are 50 times thinner than a human hair. Each cell of the body is wrapped in capillaries like a spider's web. It is hard to imagine, but if all the capillaries of the human body were stretched into one line, the length of this line would be 60-90 thousand kilometers!
Blood that flows through capillaries carries oxygen, vitamins, fats, carbohydrates, mineral salts to cells, and it also carries decay products. Without capillaries, the life of cells, and therefore the life of tissues, organs, systems, and the life of the entire organism, is impossible!
And when the body is nourished through capillaries, the same balance of creative and destructive forces, the same harmony, must also be observed. That is, the blood must deliver to all cells exactly as many useful substances as necessary, and remove exactly as many decay products as necessary. If there is an excess of decay products in the blood, if the blood circulates poorly, encountering all sorts of obstacles on its way, if the arteries, veins, and capillaries do not cope with their functions, then diseases of not only the blood, blood vessels, and heart, but also of the entire organism inevitably arise.
That is why it is desirable to start work on improving the body with improving the blood and blood vessels.
There are 60-90 thousand kilometers of capillaries in the body, and the largest number of them are in the limbs. A huge, gigantic network of capillaries, extremely thin... What kind of force is needed, what kind of powerful pump, to push blood into each capillary, to deliver it to each cell?
From time immemorial, it was believed that this force is the heart, a powerful engine that accelerates blood throughout the body. But modern studies have proven that the power of the heart is not so great. It is only enough to push blood through the arteries and bring it to the capillaries. The power of the heart is not enough to push blood through the gigantic network of capillaries! And yet, the blood passes through the capillaries, and then returns back and enters the veins.
Here's what happens: blood from the heart enters the arteries, which are something like stretchable, which have the ability to expand the tubes that suck - they seem to "suck" blood out of the heart. Then the arteries carry blood to the capillaries and, having passed through the capillaries, the blood is thrown into the veins to return back to the heart. A vein is something like a suction tube that pushes blood to the heart and does not allow it to return back - for this, there are special valves in the veins. The power of the heart is only enough to drive blood through the arteries to the capillaries. Then by what forces does the blood rise from the capillaries into the veins? Where is this pump located, which forces the blood to go into the vein? There can be only one answer: this pump is located in the capillaries. The role of capillaries is underestimated by medical and anatomical science. The meaning of this giant vascular network is still not understood. And this is a huge number of peculiar micro-hearts! Capillaries contract, pulsate and play the role of a blood engine - not only secondary to the heart, but the main one! Yes, that's right: the main engine of blood is not located in the heart at all, but in the capillaries. And until modern medicine abandons its traditional view of the heart and capillaries, it will not be able to cope with cardiovascular diseases.
In capillaries - the main cause of diseases of the blood, heart, blood vessels and the whole organism as a whole. Therefore, the main task in recovery is to cleanse, restore and renew the capillaries. Capillaries are very thin and therefore easily clogged with decay products. They easily lose elasticity due to the wrong lifestyle of a person. They very often cease to perform their functions if we forget about them and neglect them.
Capillary diseases are at the heart of almost every disease in the human body. This is an unshakable conclusion. Being healthy means forcing the capillaries to contract. Our health depends on whether each cell of the body is healthy. And the health of the cell depends on the condition of the capillaries, which carry it nutrition, vital forces and products that cleanse the cell from decay.
Capillaries are thin, and therefore very fragile and vulnerable. They are the first to become dirty, break, die, and become damaged. When capillaries are damaged and stop contracting, blood cannot reach every cell in the body. Cells deprived of nutrition begin to die. Dying, cells create organ diseases. Poor capillary function leads to blood stagnation, disruption of its normal movement through the vessels. Waste and harmful substances that are inevitably formed in the process of the life of every organism cease to be excreted on time and begin to accumulate in dangerous quantities. Useful substances are not delivered to organs and tissues in the required volumes. An imbalance of destructive and creative forces arises. Organs begin to ache from malnutrition, from the formation of dead cells, from accumulations of undelivered toxins. The body begins to poison itself, turning into something like a garbage dump. This leads to many diseases. Dirt affects the skin, blood vessels, and the nervous system, causing despondency, gloom of spirit, and melancholy. From impurities begin obesity and sleep disorders, constipation and lung diseases. There are no diseases that would not be associated with impaired blood circulation and disharmony between substances introduced into the body and excreted from the body. That is why without the normal functioning of capillaries, the life of cells, tissues, organs, systems of our body is impossible. Therefore, to heal yourself, you need to start with the improvement of capillaries. One of the ways to improve them is movement.